Yoga with Monica
January 1, 1970
4:30pm - 5:45pm
Everyone is welcome to Monday evening yoga with Monica Motley on the grassy circle.
Monica’s upbeat, athletic, and flowing yoga style emphasizes technique and alignment while cultivating the connection between breath and movement. Be prepared to sweat and move freely, finding increased strength, flexibility, endurance, balance, and relaxation.
Pre-registration required via Monica’s website.